If you are experiencing a life-threatening emergency,

please visit the nearest hospital or call 911 immediately.

Immediate
Crisis Support

988 Suicide & Crisis Lifeline

Call or text 988 – 24/7, confidential, nationwide support

Crisis Text Line

Text HOME to 741741 (Free, 24/7 U.S. support)

Texas Youth Helpline

Call 1-800-989-6884 or text/chat 512-872-5777 (24/7, confidential)

Specialized &
Community Support

Veterans Crisis Line

Call 988, then press 1 – 24/7 confidential help for veterans

Trans Lifeline

Peer-led support for transgender individuals at 1-877-565-8860 (24/7)

The Trevor Project

LGBTQ+ youth crisis line at 1-866-488-7386

Call BlackLine

Peer support for Black, Brown, Indigenous, Muslim, LGBTQ+ and Black LGBTQ+ community.
Phone: 1‑800‑604‑5841 (24/7) (call or text)

National Domestic Violence Hotline

Call 1-800-799-7233 – 24/7 confidential help

NRAINN National Sexual Assault Hotline

Call 1-800-656-HOPE (4673)

The Eldercare Locator

Support for older adults (65+) and families Call or text 1-800-677-1116

SAMHSA

Substance Abuse and Mental Health Services Administration (SAMHSA) National helpline call 1-800-662-4357 (24/7)

Local Texas
Mental Health Authorities
(LMHA/LBHA)

Denton County MHMR

Crisis Line: 800-762-0157

North Texas Behavioral Health Authority

(Dallas Region)
Crisis Line: 866-260-8000

Tell Me More

At Centered Growth Counseling, I offer a supportive space built on trust, empathy, and collaboration. Together, we’ll explore what’s on your mind and work toward healing and clarity—at your own pace.

Contact Info

3861 Long Prairie Road, Suite 203
Flower Mound, TX 75028

940-268-4888
[email protected]